Welcome, and thank you for considering me as your doula for this transformative journey! Having a doula by your side can make your birth experience more positive, empowering, and uniquely yours. I’m here to support you and your partner every step of the way, ensuring you feel seen, heard, and cared for.
Before the Birth
If you choose me as your doula, our journey begins during your pregnancy. We’ll meet to get to know each other and prepare for the birth you envision. Together, we’ll explore your needs, wishes, and any concerns you might have, tailoring our sessions to fit you and your partner.
In these sessions, we’ll focus on relaxing and preparing both your body and mind. Using touch, movement, and breathing techniques, I’ll guide you in building confidence and trust in your instincts. Every session is uniquely planned to align with your preferences and goals.
Throughout your pregnancy, I’ll be just a phone call or text away to answer questions, provide resources, or simply offer reassurance. As your due date approaches, I’ll be on-call 24/7, ready to join you when you need me - whether at home or in the hospital.
During the Birth
During labor, I’ll be by your side as a calm and steady presence, helping you follow your instincts and navigate the intensity of the experience. My role is to provide emotional and physical support, encourage your inner strength, and create a space of safety and trust.
I’ll also support your partner, empowering them to be an active and confident participant in the process. My goal is to help you both feel connected and supported throughout the journey.
I will stay with you for about an hour after the birth, ensuring you’re comfortable and have everything you need as you settle into this new chapter with your baby.
After the Birth
My care continues into the postpartum period. We’ll meet 2-4 weeks after the birth to reflect on your experience, celebrate your journey, and address any feelings or questions you may have.
I’m deeply honored to be part of this remarkable time in your life. Together, let’s create a birth experience that is beautiful, empowering, and uniquely yours.
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I am available as a doula in Gothenburg area (including Trollhättan, Borås, Varberg).
